Turning Point

Hey guys, sorry I haven’t posted in a while. To be honest I was in funk. I started to fall off the wagon sadly. Due to life’s circumstances I wasn’t able to make it to the gym for about a week and a half! And let me tell you that sucked. I can’t believe I am saying that, but it is the truth. I honestly love going to the gym, the way I feel after I have worked out is amazing!

This week I had a major turning point in my mindset and my thinking. I finally realized that I have an addiction to food. Just like any other addiction honestly. I love food I love to eat. I have always said I am the type of person who lives to eat, I don’t eat to live. But, after going to the doctors recently and being told that I am pre-diabetic and have been for 2 years now was an eye opener. That scared the shit out of me to be honest. It was the eye opener and the kick in the ass that I needed. I know I need to make changes in my life and those changes need to start happening now! I know I wont be perfect, I know I will have some bumps in the road but I am re-energized and ready to take my exercise and my workouts to the next level!

And most of all I am ready to start eating healthier and feeling better!

Here is to the bigger and better things, and to living the life I deserve!

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